Haven Top 5 February



The Medicare Upper Arm Automatic Blood Pressure Monitor will measure your systolic and diastolic blood pressure as well as your heart rate. This easy to use home monitor uses a comfortable upper arm cuff and all your results can be conveniently read in the LCD panel at the front of the monitor. To get a proper idea of your real blood pressure, your doctor will find it important that you get readings of blood pressure over a period of time and during different times of the day. So, when is the best time of day to take your blood pressure? Doctors generally recommend following the ‘rule of 3’: 3 times in a row (@ 3-5 minute intervals) 3 times a day for 3 days

– Upper Arm Blood Pressure monitor
– Simple 1 touch measurement
– Irregular heartbeat detection
– Averaging of last 3 readings
– 120 Memories for 3 Users
– Accurate and precise Easy-to-read wide-angle display
– 1 touch measurement, Smooth and fast measurements
– Comfortable fit cuff 22-33 cm; Date and time function
– Compact design; Power: 4 x AAA batteries (included)

Because individual blood pressures vary greatly, it’s really important that you follow your doctor’s instructions when measuring & recording your blood pressure.


Are you worried about Age-related Macular Degeneration? 👀

Over 7,000 new cases of Age-Related Macular Degeneration (AMD) are diagnosed every year in Ireland, often at a stage when damage has already been caused to vision. AMD is a disease that causes the gradual loss of sight due to blurring or loss of central vision. This is often as a result of a deterioration of the macula, a yellow pigmented structure at the back of the eye that is responsible for our detailed colour vision.

Smoking, high blood pressure, obesity, a diet high in unsaturated fats and simple carbohydrates and lack of exercise all increase the risk of AMD, but you can reduce your risk by taking Lutein Omega 3 as part of your daily routine.

Lutein Omega 3 is a nutritional supplement supporting healthy eyesight, it includes Lutein, Zeaxanthin, Vitamins C and E, Copper, Zinc, combined with fish oil rich in DHA1. These agents are recommended to reduce the risk or slow the progression of AMD which is the leading cause of sight loss for those aged over 50 in Ireland.


Check out your local deal of the month at your local Haven Pharmacy!


Biofreeze is the #1 clinically recommended external pain relief product. For over 25 years, Biofreeze has been the secret weapon of leading clinical professionals, athletes and now you, providing cold therapy pain relief for sore muscles, back aches and sore joints. This legendary pain relief formula is clinical research-proven, fast acting and long lasting:

• Fast-acting cold therapy treatment gets you back to your best
• Long-lasting menthol formula cools the pain for extended relief
• Powerful pain relief proven nearly twice as effective as ice
It provides temporary relief from many aches and pains, such as sore muscles and joints, sprains, strains, and bruises. Identify the body part that is sore or painful, then choose:
• Gel — Perfect for larger muscle areas
• Roll-on — Works well for smaller areas like the hand, wrist, elbow, foot, ankle, hip and neck
• Spray — Great for those hard-to-reach locations like the middle back, neck and shoulders, features an arthritis-friendly continuous flow that even works upside down.
Biofreeze is completely free of parabens and propylene glycol. Penetrates quickly to relieve aches and pains. Overcome pain and get back to your best, fast!


Alflorex is a best-selling, unique probiotic which is different to all the others on the market. The unique 35624® culture in Alflorex has been clinically tested by leading scientists and gastroenterologists. Alflorex is the only product in Ireland that contains this culture.
Alflorex can help ease the symptoms of Irritable Bowel Syndrome (IBS) and proven to reduce;

– Abdominal discomfort
– Passage of gas
– Bloating distention

The bacterial culture in Alflorex occurs naturally in the human gut. It’s part the Bifidobacterium family, one of the first kinds of bacteria passed by mothers to their babies at birth. To ensure this natural culture reaches your gut with its properties intact, we have created a special formulation and confirmed it’s activity in the gut using the highest standards of scientific testing and human clinical trials. Alflorex is suitable for those on a low FODMAP diet. No refrigeration is required.


Offers available while stocks last. Promotion runs from 7th February to 6th March 2019.